Lil Lennox | FitnessCode | LLC eSports | L-League

Plank Wipers

4 years ago Lil Lennox™


Abdominals : 10
Biceps : 2
Triceps : 3
Hamstrings / Glutes : 3
Lats / Back : 5
Delts / Traps : 2
Pectorals : 2
Quadriceps : 3

Burn Rate (Kcal/min) : 7,63

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