Lil Lennox | FitnessCode | LLC eSports | L-League

Plank Pushup

3 years ago Lil Lennox™


Abdominals : 10
Biceps : 3
Triceps : 6
Hamstrings / Glutes : 4
Lats / Back : 5
Delts / Traps : 2
Pectorals : 1
Quadriceps : 3

Burn Rate (Kcal/min) : 8,85

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